Acid in my nose and throat in my slees?

I ate a bowl of shredded wheat before going to sleep. i sat up quickly in the middle of the night with acid in my nose and throat saying to myself i didn't have any orange juice. I felt like i wanted to choke but didn't want to swallow my nose on fire. I got up an irrioagated my nose with a neti pot it burnt so bad this happend once before about 4 months ago?

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Answer:
Regurgitation of stomach contents can happen some times but if it is recurrent it becomes a serious problem, please consult with your doctor

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hank you Report It

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Answer:
Thank you Report It

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Answer:
Yes, never eat shredded wheat right before bed. Because of the high fiber content, it takes longer to digest, and it is just sitting there in your stomach unless you have a ton of fluid before bed as well. Then you won't be able to sleep anyway. Have something light with little fiber if you must eat before bed, but I would advise nothing on the stomach for 2 hours before bed. Try some zantac 150mg otc twice a day for a few weeks and see how this does for your heartburn symptoms. If this doesn't work, then see your PCP.