Feb
Vitamins made for the eye should contain Vitamins A, C, E, B2 and minerals Zinc and Selenium. Of course eye vitamins now may contain the popular new Lutein. Lutein is an antioxidant whose true value is still being studied but is already gaining much attention. Lutein is concentrated mostly in the retina, lens and macula and thus it is assumed that having an efficient amount of Lutein will keep the eyes healthy.
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yeah that pills. they come in all types vitamins
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thats a myth!
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i knw tht if u eat to many carrots u turn orange lol
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pills
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Vitamin A
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no idea. my grandma just tells me to eat them so i can see stuff when i wake up in he middle of night and not see monsters, or she used to when i was little
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carrots are yes food for your eyes but do not improve your sight. they keep your eyes healthy
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yes thta is true but you would have to eat so much but that is ok. caratine is the item from carrots that you want. Vitamin A. take care not sure what has this in it eitehr.
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Do you see bugs bunny wearing glasses?? I DONT THINK SO!!!
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Yes it is…as U said it is very high in viamin A.
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Carrots are def good for the eyes cause of the vitamins (Dont eat too many at one go though, You might turn orange)
but onions work well too!Answer:
High in fiber too.
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YES .RAW CARROT JUIVCE IS GOOD FOR THE SKIN TOO……………………all the other veggies like beetroots,bell peppers etc with a beautiful colur can do wonders for our hgood health
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Carrots good for the eyes… somewhere I heard this was a way of keeping the truth from the enemy. we could bomb their targets better than they could bomb ours. "Its because we eat more carrots" but the truth was , we had radar, and they didnt…
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Are you asking what other things have vitamin A in them?
Well, carrots are definitely the best source, but any fruits or vegetables…broccoli, apples etc. all have some vitamin A in them.
As for other things that are good for your eyes…never sleep with contacts in…used to to that…bad idea. Also, just make sure you always where sunglasses (coolness points too), and never let your eyes get too dry.
Nutrition wise…Vitamin A is pretty much THE thing for your eyes, and skin and hair too.
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Although the beta carotene in carrots was long believed to be good for eyesight, I think it was pretty much a myth invented by mothers to get kids to eat their carrots!
Actually, beta carotene DOES convert to Vitamin A, which is essential for proper optical functioning, but you'd have to eat a LOT of carrots to get enough Vitamin A to really make a difference.
New research has shown that zinc and vitamin E may help prevent — and even possibly reverse — macular degeneration, a common eye problem. But who knows whether tomorrow's research will confirm that?
It's more likely that the health of one's eyes are far more dependent on genetics than diet.
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Ive heard that carrots are good for vision and for your skin. Also, I've read in magazines that they help prevent cancer.
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Beta carotine is good for your eyes. Carrots have it and other vegetables have it too. Sweet Potatoes are a good source.